Are you someone that friends and family go to when they have a problem or feel stuck in life? If you are, then you may have thought of training in counselling skills.
Many skills used by professional counsellors are or similar to those used by anyone who helps others as part of their working role, or relationship.
These skills include:
We are frequently reminded of the stressful components of our everyday lives. Stress may come from your work – or lack of it – financial worries,
your personal life, relationships, or just flying from task to task, never having time to do what you need to do. Maybe you are feeling more tired than usual...